Grief is a natural emotional response resulting from a significant loss of our loved one i.e. relatives, friends or pets. Every one of us would inevitably face the loss experiences in life, yet the emotional process is often misunderstood or overlooked. By addressing the complexities of grief and its impact on our emotional and social aspects, the workshop would facilitate better understanding on our grief experiences, also to offer tools and insights to navigate through the challenging journey of grief.

After the end of the workshop, you will:

• Increase awareness on the grieving process and common reactions towards bereavement;
• Have better understanding on the multifaceted aspects of grief and its impact on individuals;
• Learn adaptive ways to cope with our grief reactions.

Date: 24 May 2024 (Fri)

Time: 2:30 pm – 4:00 pm

Venue: KKLG106, LG1/F, K.K. Leung Building, Main Campus

Class size: 25

Language: Cantonese

Fee: Free

Trainer: Ms. Polly Lim, Counsellor, CEDARS

Registration: Register here