Self-help Information​
This section provides you with a wide range of selected resources to enhance your mental and psychological well-being.
Peer-to-Peer: A Student's Guide on Mental Health Support
Learn more about signs of distress, helping skills for various scenarios, and resources within and beyond HKU. Let's grow stronger together!
Click HERE to read the Guide.
Apps and services for managing your mental health at your own pace.
Stay tuned for more resources for self-paced learning!