Counselling and Person Enrichment (CoPE) Section
Mindfulness Exercises for Well-being (English)
16:00 - 17:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
Mindfulness Exercises for Well-being (Cantonese)
18:00 - 19:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
Master Your Worries (English) (Group 2)
11:00 - 12:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
Naked Heart in the Dark (Cantonese)
18:00 - 21:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 1)
10:30 - 11:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 2)
11:30 - 12:30
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 3)
14:30 - 15:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 4)
15:30 - 16:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 5)
10:30 - 11:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 6)
11:30 - 12:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 7)
14:30 - 15:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 8)
15:30 - 16:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 9)
14:30 - 15:00
Online workshop via Zoom
Counselling and Person Enrichment (CoPE) Section
RelaxaZONE: 30-minute Guided Relaxation Experience 30分鐘指導鬆弛體驗 (Group 10)
15:30 - 16:00
Online workshop via Zoom